Jenny L. reviewed Qualia Night | Beta Tester
The first time I took this, I was also on the day taking Eternus. I took the 4 capsules about 2 hours before bed. I went to bed around 11:30 PM. Interestingly, I didn't feel tired at bedtime and I had a vivid dream during. I woke up around 3:30 in the morning and had a hard time going back to sleep. I finally fell asleep and woke up around 8 AM but feeling tired. Day 2, I took it again before bed and slept the entire night, and woke up refreshed. Day 3, I had interrupted sleep again but I woke up fine. Day 4, I had a heavy, uninterrupted sleep. I slept around the same time, at 11:30 PM and woke up at 7:30, but still feeling tired, like I still needed sleep. Day 5, I slept the entire night and woke up refreshed. The inconsistent results give me the idea that my body still needs to adapt to the ingredients in Qualia Night. I do wonder what would happen if I take it for more than a week.
Helps fall asleep
I took the product about 3 hours before I go to sleep. It definitely helped me get drowsy and I was able to fall asleep quickly. On average I would sleep well until about 4 am or so, and then be wide awake. This was annoying because I would still feel quite tired and wanted to go back to sleep, b...
Longer and deeper sleep
The quality of my sleep went up significantly -- Deeper and longer sleep. I don't recall waking in the middle of the night. I had more dreams than usual but I usually don't remember them unless I have an internal or external trigger. When I woke up I was a bit groggy but that feeling went away in...
1 capsule for deep sleep with clarity in early morning
day1: 2 capsules 7 hours before sleep (yawned within 2 hours). slept well but felt groggy in morning--like feeling of melatonin at first. i was alert within a couple hours day2: 1 capsule 90 min before bed (desired bedtime). slept well. woke alert with clarity and felt intuitive and myself. day...
Initial Results
Although I have not yet established a regular, ongoing routine for taking Qualia Night, I am already noticing that I sleep for longer periods each night without intermittent waking and that when I do waken I am able to fall back asleep quickly. I am more refreshed and productive every morning.