Jenny L. reviewed Qualia Night | Beta Tester
The first time I took this, I was also on the day taking Eternus. I took the 4 capsules about 2 hours before bed. I went to bed around 11:30 PM. Interestingly, I didn't feel tired at bedtime and I had a vivid dream during. I woke up around 3:30 in the morning and had a hard time going back to sleep. I finally fell asleep and woke up around 8 AM but feeling tired. Day 2, I took it again before bed and slept the entire night, and woke up refreshed. Day 3, I had interrupted sleep again but I woke up fine. Day 4, I had a heavy, uninterrupted sleep. I slept around the same time, at 11:30 PM and woke up at 7:30, but still feeling tired, like I still needed sleep. Day 5, I slept the entire night and woke up refreshed. The inconsistent results give me the idea that my body still needs to adapt to the ingredients in Qualia Night. I do wonder what would happen if I take it for more than a week.
Night is amazing
I've noticed since I've started taking Qualia Night that I've increased both my Deep Sleep as well as my REM Sleep. This was something that was beginning to worry my as I aged, since my numbers were decreasing. After reading the book Why We Sleep, I became more aware of the importance of these tw...
No effect
I did not see any change in anything. I did not suffer any adverse effects either.
Undecided
Not sure what to make of it. My direct experience and Oura ring sleep data would suggest not much difference
Excellent
First time I've woken up feeling rested in 12 years. It promotes actual sleep, not sedation. Qualia is an accurate name, it's a quality product that creates quality sleep.