Qualia Night Reviews

I would need to take this product for a longer period of time to be able to ascertain if it makes a substantial difference. I feel like I had less "bad" nights and more what I would call "moderate" nights of sleep while taking Qualia Night. I noticed that I experienced more dreaming then I typically do. I still woke midway through the night for an hour or more but was able to go back to sleep sooner.

I used Qualia Night for 5 days and I feel a sense that it was good for my general well being, but I didn’t notice any particular effects, including reviewing data from my Oura ring. I might try a full bottle in the future to see what happens over time.

The first time I took this, I was also on the day taking Eternus. I took the 4 capsules about 2 hours before bed. I went to bed around 11:30 PM. Interestingly, I didn't feel tired at bedtime and I had a vivid dream during. I woke up around 3:30 in the morning and had a hard time going back to sleep. I finally fell asleep and woke up around 8 AM but feeling tired. Day 2, I took it again before bed and slept the entire night, and woke up refreshed. Day 3, I had interrupted sleep again but I wok...Read more.

Day 1- felt calm, relaxed, and ready for sleep (several hours after taking, just before bed) Day 2 - felt calm, relaxed, and ready for sleep (several hours after taking, just before bed) Day 3 - did not experience any effects (several hours after taking, just before bed), had difficulty getting to sleep

I took 4 pills each day, but I feel like I didn't feel less tired until the last day of taking them. Nights 3 and 4 were a bit hard to fall asleep, more so than usual. Almost felt like I had increased energy all of a sudden when I actually tried to go to bed. I give it an average rating because the last night/day is when I got the intended effects so I am curious what would happen if I had them for more than a week.

I liked this product. I noticed that throughout the week I was taking it I tended to stay asleep through the entire night instead of waking up every couple of hours. However, I also noticed I was pretty groggy in the mornings.

not much of a noticeable difference..

Some nights were a good sleep, some nights not so much... I think I needed more nights to establish a pattern of sleeping better.

I do not feel I had an adequate amount of time for a formal rating. I will say that even with the little sleep I was getting during this period it increased my deep sleep from 30 mins or less to over an hour based on my oura ring. I suspect with adequate amount of sleep it would help even more

Not a huge difference in sleep, less rem about the same deep. A little better restfulness

After taking this for 5 days, I've only noticed two changes. I did seem to have more vivid and memorable dreams. But each night I woke up in the middle of sleep, which I don't normally do.

I did experience more lucid moments in the days after taking the product. Because of the incredibly short period of time offered to take and review it’s hard to tell if the up swing was due to the product or just the regular rhythm of life taking an upswing. I don’t think it helped me have more restful sleep throughout the night, but after my morning rituals of waking I think I did feel more clear and rested. If I had been allowed to take this product for a whole week I think I could have a c...Read more.

I did not see any change in anything. I did not suffer any adverse effects either.

I had no negative experience with this product at all but at the same time, no overtly positive one either. I did not see any significant increase in sleep quantity or quality during the duration of this test and my personal issue, not getting enough Deep Sleep, was not really impacted at all.

I did not notice a marked improvement in getting to sleep using this product. I believe I had a more quality sleep because of the product. I don’t know if I would purchase it in the future as I don’t have a hard time sleeping historically.

A lot of pills to take every night As I am a Qualia Mind user than I have 4-6 more in the morning! Good affects but feel like I can take some melatonin and a few sprays of a natural sleep herbal remedy and get similar effect. A little groggy in-the morning but shakes off fairly quickly mor

Seems the product is really close to providing evening and morning effects. Seems my primary benefit was sleep quality of an evening and some improved waking up experience. I'd like to have a better impact on relaxation of an evening, and feeling refreshed in the morning.

I had some difficulty with the product but it did improve my deep sleep.

Not sure what to make of it. My direct experience and Oura ring sleep data would suggest not much difference

Some benefits in falling asleep, also seemed liked my sleep was compressed, higher quality but shorter duration. Would like to have tried every day dosing or more caps to see if it helped more.

Worked for one night didn’t for the rest won’t be buying again

I was really desperate for this to work but it didn’t made any difference for me. I’m on my third week of taking it. I’ve done the 5 days on 2 days off but no difference in my sleep at all. It is nice that it doesn’t make you drowsy after taking it since you have to take 4 capsules at dinner. I fell asleep easily (that wasn’t my problem) but continued waking around 2:00am and unable to fall back asleep until close to 4:30-5:00am.

I ordered the performance bundle, and the qualia night was missing from the package.

Qualia Night did nothing to help me get tired or sleep better, however it would help me feel more rested the following morning. Used as directed in conjunction with night time blue blockers, no screens 2 hours prior to bed, no caffeine past 3pm, and no meals after 6pm for 9pm bedtime.

it isn't the savior for my sleep issues that I had hoped it would be.