Structural plasticity is the brain’s ability to physically reshape its structure in response to change.
Mental strength and emotional resilience play intrinsic roles in how we show up in the world. Mark Divine, expert in human performance as it is displayed in mental toughness, leadership and physical readiness, helps us build an unbeatable mind using neuroscience and mindfulness techniques.
Dr. Roger Walsh, one of the world's leading experts on the mind, joins us to discuss how integral psychology, altered states, and spiritual practices can help us meet our current global crises while building a “bunker of light” for future generations.
Rewire your brain with these 8 powerful neuroplasticity exercises. Data-backed ways to boost memory and mental agility.
We share some of the reasons why we included each ingredient and how individually they contribute to the overall stress support found in Qualia Resilience.
When you open your eyes, do you see the world as it really is? Do you see reality? Neuroscientist and world renowned expert in perception, Dr. Beau Lotto, reveals the science behind the way our brains play tricks on us while also presenting a revolutionary approach to applying these insights about perception to every aspect of our lives.
Andrew Cohen, international spiritual teacher and founder of Evolutionary Enlightenment, a spiritual community which became a proper cult, joins us today to discuss the death and rebirth of his community and self.
Improve your health and extend your lifespan with Qualia Senolytic, a dietary supplement designed to promote the removal of senescent cells
Is science on the cusp of changing the future of disease prevention via a deeper understanding of an individual’s biology at a molecular level?
During the development of Qualia Senolytic, Qualia put our newest healthy aging product to the test to find out how users would respond.
We optimize our well-being by supporting four foundational quadrants: mind care, body care, relationships, and environment. By using this integrative framework our time on earth can consistently experience beauty and happiness, from which we can offer our greatest contribution in return.
A behind the scenes glimpse into the workings of the brain and how nootropics optimize cognitive functions so we can show up as the best versions of ourselves in the world. This is your brain on nootropics.
Nicole Prause Ph.D., neuroscientist researching human sexual behavior, addiction, and the physiology of sexual response, debunks popular misconceptions about the science of sex.
Explore the power and science of the brain-body connection.
Naveen Jain, Founder of Viome, debuts as our guest host, along with fellow colleague Dr. Hanon, taking us on a thrilling discussion of how gut microbiome research is leading the future of both disease prevention and longevity.
Our bodies and brain thrive on short-term acute “stress” exposure by ramping up growth and repair. Here are three science-backed ways to increase resilience with hormesis.
Dr. Julie Holland Holland takes us on a deep dive into the science behind psychedelic compounds that modulate neuroplasticity and how plant medicines are being used to effectively heal trauma and nurture connection.
Kyle Kingsbury, former football player and retired MMA fighter, is here to help us integrate ancient living into modern life for an optimized brain and body. Learn along with us as we get back to our roots in the pursuit of human optimization.
Boost your brain power by picking a book from our ever growing list of reads we have read and loved.
With each hurricane, earthquake or armed conflict, the fragility of our systems becomes evident while the consequences of their failure bleeds across borders. The solution? Nick proposes closing the gap in six crucial areas.
Many factors can contribute to brain fog, such as underlying illness, oxidative stress, lack of sleep, hormonal issues, dehydration, and perhaps the most unexpected and underlying cause of brain fog: our diet.
What’s the secret to building a resilient brain? At the core it’s one’s ability to tolerate discomfort. Discomfort is the price we pay for resilience. Today, Joe De Sena, CEO and founder of Spartan, shares techniques to help us build a resilient mind.
Heart rate variability tips to help you understand the metrics and train for peak performance and stress resilience.
Christopher Bache shares his courageous and outrageous thought experiments and lived experience with therapeutic psychedelics and his inquiry into the mystical. He brings his interdisciplinary set of frameworks ranging from comparative religion to transpersonal psychology, to his own lived experience of what were the types and classifications and categories of experiences he had.
Garrett Gunderson introduces us to a whole topic, Financial health. He is commonly referred to as a financial genius within the entrepreneurial communities. And what better person to host this conversation than our very own CEO and co-founder James Schmachtenberger!
