We think you are going to be as excited about this upgrade to Qualia Life as we are. Here’s what’s changed and why.
What follows is a transcript from our discussion with Dr. Chris Palmer on the neuroscience linking mental disorders to a metabolic disorder of the brain, shedding new light on how our brains function and the potential for innovative, whole systems treatments for mental disorders.
What follows is a transcript from when Scott Barry Kaufman, Ph.D, joined us to overturn conventional and overly simplistic notions surrounding the neuroscience of creativity.
Psychobiotics are probiotics and prebiotics for the brain. But can psychobiotics really influence cognition, stress responses, mood, and emotional regulation? Read to learn more.
What follows is a transcript from our discussion with Darin Olien about how modern conveniences, otherwise known as "fatal conveniences," are sabotaging our health and impacting our resilience.
What follows is a transcript from a Collective Insights podcast episode with Dr. Nick Bitz and Dr. Greg Kelly where we discussed one of the biggest aging breakthroughs of our time, senolytics.
By taking advantage of these science-backed ways to promote autophagy, you can support your overall health and cognitive function.
What follows is a transcript of Dr. Dan Pardi and Qualia Co-founder, Daniel Schmachtenberger, discuss the surprising truths associated with the sleep patterns of hunter-gatherers and what that means for sleep quality in our modern era.
We explore what heart rate variability (HRV) is, how it affects the human body, and how to train it for greater stress resilience.
What follows is the transcript for our conversation with Rythmia’s founder, Gerard Powell, about fusing plant medicine with self work for mind, body, and soul healing.
Brain fog is not a medical condition; it’s a clue that suggests there may be something interfering with your mental performance. Here are five factors that contribute to brain fog, according to a neuroscientist.
The science behind how EMF exposure can affect our brain and bodies.
Paul Austin, founder of Third Wave, joined us to discuss the what and why behind safely microdosing psychedelics for greater creativity, flow, and focus. What follows is a transcript from the conversation.
Do you know what oxidative stress is? Or how it negatively impacts our health and well-being? We explore the concerns around oxidative stress overload, and science-backed tips to address it.
But what happens when we seek stabilizing, emotionally satisfying stories that give us a cosmic location and identity without accountability to a higher purpose? What follows is a transcription from our interview with Dr. Tara Isabella Burton.
What follows is a transcript from when Dr. Andrew Huberman joined our Co-founder, Daniel Schmachtenberger, to discuss the neuroscience of fear and how we can learn to flip our “courage circuit” in our brain.
As human beings we regularly change—we develop. What follows is the transcript from our interview with Dr. Terri O’Fallon, founder of STAGES, an integrally based model that defines 12 stages in the evolution of human consciousness and meaning-making wisdom.
What follows is a transcript where psychiatrist Daniel Z. Lieberman leads us down a new path: one where we learn how to recognize the influences of the unconscious, making it an ally in helping us become the people we were meant to be.
Everyone can benefit from acquiring a general understanding of our innate Reticular Activating System, as it is central to how, when, and why we focus on something.
This episode is all about the brain, specifically how to optimize cognitive performance and behaviors via neurofeedback. Learn how to safely train broad regulatory actions associated with mood, attention, self-regulation and self-control, sleep, energy, stress, anxiety, in this interview with Dr. Andrew Hill.
Dr. Terry Wahls shares her personal experience healing an autoimmune disease by changing her diet, incorporating supplements, and adding mindfulness practices into her routine.
How Junk Science Has Shaped Our Beliefs on Female Sexuality - An Interview With Dr. Wednesday Martin
Dr. Martin presents the case that “junk science” and regressive cultural narratives have shaped our beliefs about female infidelity for centuries and that female sexual autonomy may be the most meaningful metric of gender equality.
What follows is a transcript from our discussion with Dan Pardi, sleep researcher at Stanford and Leiden University and CEO of humanOS.me, where we unpack the exact science of deep sleep. And even better, how to get more of it.
Cellular senescence is a state of irreversible growth arrest that turns functional cells into zombie cells. These senescent cells occur in all types of tissues and organs and the skin is no exception.
How Science and Ancient Wisdom Unlock Mysteries of Consciousness - An Interview With Dr. Rick Hanson
Dr. Rick Hanson discusses how combining the latest neuroscience of awakening with ancient wisdom can help us tap into peak experiences and even enlightenment itself.
